How to create
your very own
office trivia party


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How to create
your very own
office trivia party

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5 tips for a
better sleep


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5 tips for a
better sleep

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5 tips to maintain
a better mood
throughout
the SAD season


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5 tips to maintain
a better mood
throughout
the SAD season

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Keeping connected: How to create your very own office trivia party

Most of us have been working from home for several months now. And while it may have been a novelty at first, many of us miss connecting with our colleagues and the relationships we had outside of meeting rooms and work tasks. An office trivia party can be a fun and creative way to reconnect and reenergize your team – you might even learn something new about your coworkers.

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Feel well: 5 tips to maintain a better mood throughout the SAD season

Depending on where you live, at this time of year the days can be very short. But have you ever noticed that as the days get darker, your mood also changes? If so, you could be experiencing Seasonal Affective Disorder (SAD), a mood condition similar to depression which is triggered by a lack of sunlight during the colder months.

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Charles Clark,

Charles Clark, the creator of the Thrive Planner and the Thrive Tribe Podcast, is an expert in habit improvement, discovering purpose, vision creating, and goal setting. After he became the 6th fastest man in the world, a devastating injury left him searching for his identity. Charles developed techniques that brought clarity and purpose to his life while massively boosting his confidence.

Charles’ modern transformation strategies, empowering presentations, and high-performance mindset hacks have made him a sought-after speaker and coach for leading organizations, such as Nike, Raymond James Financial, Frontier Communications, iHeart Radio, the US Army, and Florida State University.

Charles Clark,

former world-class athlete and transformation expert

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